{"id":3699,"date":"2025-05-15T09:00:00","date_gmt":"2025-05-15T07:00:00","guid":{"rendered":"https:\/\/keeperinmotion.com\/?p=3699"},"modified":"2025-05-05T17:29:42","modified_gmt":"2025-05-05T15:29:42","slug":"quick-distribution-in-football-how-to-turn-a-save-into-a-lightning-fast-counter-attack","status":"publish","type":"post","link":"https:\/\/keeperinmotion.com\/en\/archives\/3699","title":{"rendered":"Quick distribution in football: how to turn a save into a lightning-fast counter-attack"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Antoine Roex, Keeper In Motion &#8211; 15 May 2025<\/p>\n<\/blockquote>\n\n\n\n<p><strong><strong>Quick distribution has become an essential skill in modern football. Far more than just a clearance, it represents a strategic opportunity to flip the game in a matter of seconds after a save. Discover the technical and tactical mechanisms that allow goalkeepers to launch decisive counter-attacks.<\/strong><\/strong><\/p>\n\n\n\n<p><strong><strong>The goalkeeper\u2019s central role in defensive-to-offensive transitions<\/strong><\/strong><\/p>\n\n\n\n<p>Long confined to a purely defensive role, the modern goalkeeper is now the starting point of the counter-attack. The moment they secure the ball, they must be able to read the game, spot open spaces, and assess the positioning of teammates. A fast, well-placed distribution can catch a disorganized opponent off guard, still in an offensive phase. The best goalkeepers combine peripheral vision, technical precision, and timing to initiate cutting-edge actions. The decision between a hand or foot distribution depends on the tactical setup and the level of pressure. This strategic role is now a fundamental part of goalkeeper training, both mentally and technically. A lapse in judgment or hesitation can squander the speed advantage \u2014 a key element in any counter-attack. Therefore, fast execution without sacrificing clarity is at the heart of this dynamic process.<\/p>\n\n\n\n<p><strong>Game reading: a crucial skill<\/strong><\/p>\n\n\n\n<p>Anticipating opponents\u2019 intentions and identifying structural weaknesses in a team transitioning to defense is critical to maximizing the impact of a distribution. A goalkeeper who can read in real time the movements of both teammates and opposing attackers significantly increases the chances of creating an overload. Distribution is no longer just a technical gesture \u2014 it&#8217;s a fully tactical decision. This requires a precise understanding of the team&#8217;s game plan and the ability to improvise when needed. Close collaboration with the defensive line is essential to adjust visual cues and avoid dangerous turnovers. Increasingly, teams are training their goalkeepers to observe, analyze, and act as part of a broader distribution strategy. At top-level clubs, this ability to read the game is developed as a cognitive skill in its own right. What makes the difference isn\u2019t just the gesture, but the relevance of the moment it&#8217;s executed.<\/p>\n\n\n\n<p><strong><strong><strong>Effective distribution: the right action at the right time<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>The quality of a distribution depends as much on its accuracy as on the context in which it\u2019s executed. A poorly timed or under-hit pass can immediately return possession to the opposition. Goalkeepers must therefore master several distribution techniques: hand throws for short, rapid passes; foot kicks for more ambitious switches of play. Power alone isn\u2019t enough \u2014 it\u2019s the coordination between intent and execution that unlocks available space. A telegraphed pass can easily be intercepted. Conversely, a quick pass into a gap toward a running teammate can break multiple defensive lines in seconds. That\u2019s where vision becomes decisive, as it allows the goalkeeper to act in sync with the team\u2019s tempo. An effective distribution is the result of instinctive reading and meticulous technical preparation.<\/p>\n\n\n\n<p><strong><strong>The collective work behind a decisive distribution<\/strong><\/strong><\/p>\n\n\n\n<p>While the goalkeeper initiates the distribution, its success relies on perfect coordination with the rest of the team. Midfielders must quickly offer passing options, while forwards need to make intelligent runs. It\u2019s the synchronization of these movements that turns a distributed ball into a dangerous opportunity. Coaches now integrate specific drills to automate these transitional phases. Quick distribution becomes a collective mechanism, built on shared references and precise timing. Every player knows their role in the sequence following a save. Europe\u2019s top clubs invest in this approach to exploit moments when the opposition is most vulnerable. This collective effort also relies on mutual trust between the goalkeeper and outfield players. By adopting this holistic logic, distribution becomes a true offensive weapon.<\/p>\n\n\n\n<p><strong>Conclusion<\/strong><\/p>\n\n\n\n<p>Quick distribution is not just a one-off action \u2014 it\u2019s a game philosophy that places the goalkeeper at the heart of the collective strategy. By linking defensive solidity with offensive projection, it perfectly illustrates the evolution of the goalkeeper\u2019s role in the 21st century. The ability to distribute intelligently and precisely after a key save reflects the broader shift in football, where execution speed and the capacity to exploit transitions often decide the outcome of a match. For teams committed to a proactive style of play, this transition phase is thoroughly worked on in training, involving every position from the last defender to the lead striker. It\u2019s also a way to set the tempo, destabilize the opponent, and seize the initiative during moments of uncertainty. Mastering quick distribution means learning to read the game at high speed, make clear-headed decisions under pressure, and create danger from a defensive action. In an increasingly demanding game, this skill can change a season, a match \u2014 even a career.<\/p>\n\n\n\n<p><strong>References : <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.coachesvoice.com\/the-art-of-the-counter-attack\/\"><strong>The art of the counter attac<\/strong><\/a><strong>k<\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/spielverlagerung.com\/2021\/08\/18\/goalkeeper-distribution-modern-role-analysis\/\"><strong>Goalkeeper distribution modern role analysis<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theanalyst.com\/eu\/2022\/12\/how-teams-counter-attack-in-modern-football\/\"><strong>How teams counter attack in modern football<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/keeperportal.co.uk\/distribution-and-kicking-tips-for-goalkeepers\/\"><strong>Distribution and kicking tips for goalkeepers<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.fourfourtwo.com\/features\/modern-goalkeeping-evolution\"><strong>Modern goalkeeping evolution<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover the technical and tactical mechanisms that allow goalkeepers to launch [...]","protected":false},"author":9,"featured_media":3696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[33,34],"tags":[],"class_list":["post-3699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-football-3","category-goalkeeper"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quick distribution in football: how to turn a save into a lightning-fast counter-attack - Keeper in Motion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/keeperinmotion.com\/en\/archives\/3699\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick distribution in football: how to turn a save into a lightning-fast counter-attack - Keeper in Motion\" \/>\n<meta property=\"og:description\" content=\"Discover the technical and tactical mechanisms that allow goalkeepers to launch decisive...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/keeperinmotion.com\/en\/archives\/3699\" \/>\n<meta property=\"og:site_name\" content=\"Keeper in Motion\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100089478548716\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-15T07:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/keeperinmotion.com\/wp-content\/uploads\/2025\/05\/KIM-comment-transformer-une-parade-en-contre-attaque-fulgurante.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1581\" \/>\n\t<meta property=\"og:image:height\" content=\"1054\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Philippe Mahieu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Philippe Mahieu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699\"},\"author\":{\"name\":\"Philippe Mahieu\",\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/#\\\/schema\\\/person\\\/fe096aeb00eef408cd755abbd35f361d\"},\"headline\":\"Quick distribution in football: how to turn a save into a lightning-fast counter-attack\",\"datePublished\":\"2025-05-15T07:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699\"},\"wordCount\":828,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/keeperinmotion.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/KIM-comment-transformer-une-parade-en-contre-attaque-fulgurante.jpg\",\"articleSection\":[\"Football\",\"Goalkeeper\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699\",\"url\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699\",\"name\":\"Quick distribution in football: how to turn a save into a lightning-fast counter-attack - Keeper in Motion\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/keeperinmotion.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/KIM-comment-transformer-une-parade-en-contre-attaque-fulgurante.jpg\",\"datePublished\":\"2025-05-15T07:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699#primaryimage\",\"url\":\"https:\\\/\\\/keeperinmotion.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/KIM-comment-transformer-une-parade-en-contre-attaque-fulgurante.jpg\",\"contentUrl\":\"https:\\\/\\\/keeperinmotion.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/KIM-comment-transformer-une-parade-en-contre-attaque-fulgurante.jpg\",\"width\":1581,\"height\":1054},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/3699#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/keeperinmotion.com\\\/en\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quick distribution in football: how to turn a save into a lightning-fast counter-attack\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/#website\",\"url\":\"https:\\\/\\\/keeperinmotion.com\\\/\",\"name\":\"KIM - Keeper in Motion\",\"description\":\"Goal Keeper are with Keeper in Motion\",\"publisher\":{\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/#organization\"},\"alternateName\":\"KIM BOARD\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/keeperinmotion.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/#organization\",\"name\":\"Keeper in Motion\",\"alternateName\":\"KIM\",\"url\":\"https:\\\/\\\/keeperinmotion.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/keeperinmotion.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/kim.png\",\"contentUrl\":\"https:\\\/\\\/keeperinmotion.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/kim.png\",\"width\":700,\"height\":700,\"caption\":\"Keeper in Motion\"},\"image\":{\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100089478548716\",\"https:\\\/\\\/www.instagram.com\\\/keeperinmotion\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/keeperinmotion.com\\\/#\\\/schema\\\/person\\\/fe096aeb00eef408cd755abbd35f361d\",\"name\":\"Philippe Mahieu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7691aa9d0a19c21e804730ca194933b7d3adbc7cb99a782a6d71a5cf66be4997?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7691aa9d0a19c21e804730ca194933b7d3adbc7cb99a782a6d71a5cf66be4997?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7691aa9d0a19c21e804730ca194933b7d3adbc7cb99a782a6d71a5cf66be4997?s=96&d=mm&r=g\",\"caption\":\"Philippe Mahieu\"},\"url\":\"https:\\\/\\\/keeperinmotion.com\\\/en\\\/archives\\\/author\\\/philippe\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quick distribution in football: how to turn a save into a lightning-fast counter-attack - Keeper in Motion","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/keeperinmotion.com\/en\/archives\/3699","og_locale":"en_US","og_type":"article","og_title":"Quick distribution in football: how to turn a save into a lightning-fast counter-attack - Keeper in Motion","og_description":"Discover the technical and tactical mechanisms that allow goalkeepers to launch decisive...","og_url":"https:\/\/keeperinmotion.com\/en\/archives\/3699","og_site_name":"Keeper in Motion","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100089478548716","article_published_time":"2025-05-15T07:00:00+00:00","og_image":[{"width":1581,"height":1054,"url":"https:\/\/keeperinmotion.com\/wp-content\/uploads\/2025\/05\/KIM-comment-transformer-une-parade-en-contre-attaque-fulgurante.jpg","type":"image\/jpeg"}],"author":"Philippe Mahieu","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Philippe Mahieu","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/keeperinmotion.com\/en\/archives\/3699#article","isPartOf":{"@id":"https:\/\/keeperinmotion.com\/en\/archives\/3699"},"author":{"name":"Philippe Mahieu","@id":"https:\/\/keeperinmotion.com\/#\/schema\/person\/fe096aeb00eef408cd755abbd35f361d"},"headline":"Quick distribution in football: how to turn a save into a lightning-fast counter-attack","datePublished":"2025-05-15T07:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/keeperinmotion.com\/en\/archives\/3699"},"wordCount":828,"commentCount":0,"publisher":{"@id":"https:\/\/keeperinmotion.com\/#organization"},"image":{"@id":"https:\/\/keeperinmotion.com\/en\/archives\/3699#primaryimage"},"thumbnailUrl":"https:\/\/keeperinmotion.com\/wp-content\/uploads\/2025\/05\/KIM-comment-transformer-une-parade-en-contre-attaque-fulgurante.jpg","articleSection":["Football","Goalkeeper"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/keeperinmotion.com\/en\/archives\/3699#respond"]}]},{"@type":"WebPage","@id":"https:\/\/keeperinmotion.com\/en\/archives\/3699","url":"https:\/\/keeperinmotion.com\/en\/archives\/3699","name":"Quick distribution in football: how to turn a save into a lightning-fast counter-attack - Keeper in Motion","isPartOf":{"@id":"https:\/\/keeperinmotion.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/keeperinmotion.com\/en\/archives\/3699#primaryimage"},"image":{"@id":"https:\/\/keeperinmotion.com\/en\/archives\/3699#primaryimage"},"thumbnailUrl":"https:\/\/keeperinmotion.com\/wp-content\/uploads\/2025\/05\/KIM-comment-transformer-une-parade-en-contre-attaque-fulgurante.jpg","datePublished":"2025-05-15T07:00:00+00:00","breadcrumb":{"@id":"https:\/\/keeperinmotion.com\/en\/archives\/3699#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/keeperinmotion.com\/en\/archives\/3699"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/keeperinmotion.com\/en\/archives\/3699#primaryimage","url":"https:\/\/keeperinmotion.com\/wp-content\/uploads\/2025\/05\/KIM-comment-transformer-une-parade-en-contre-attaque-fulgurante.jpg","contentUrl":"https:\/\/keeperinmotion.com\/wp-content\/uploads\/2025\/05\/KIM-comment-transformer-une-parade-en-contre-attaque-fulgurante.jpg","width":1581,"height":1054},{"@type":"BreadcrumbList","@id":"https:\/\/keeperinmotion.com\/en\/archives\/3699#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/keeperinmotion.com\/en"},{"@type":"ListItem","position":2,"name":"Quick distribution in football: how to turn a save into a lightning-fast counter-attack"}]},{"@type":"WebSite","@id":"https:\/\/keeperinmotion.com\/#website","url":"https:\/\/keeperinmotion.com\/","name":"KIM - Keeper in Motion","description":"Goal Keeper are with Keeper in Motion","publisher":{"@id":"https:\/\/keeperinmotion.com\/#organization"},"alternateName":"KIM BOARD","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/keeperinmotion.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/keeperinmotion.com\/#organization","name":"Keeper in Motion","alternateName":"KIM","url":"https:\/\/keeperinmotion.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/keeperinmotion.com\/#\/schema\/logo\/image\/","url":"https:\/\/keeperinmotion.com\/wp-content\/uploads\/2025\/01\/kim.png","contentUrl":"https:\/\/keeperinmotion.com\/wp-content\/uploads\/2025\/01\/kim.png","width":700,"height":700,"caption":"Keeper in Motion"},"image":{"@id":"https:\/\/keeperinmotion.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100089478548716","https:\/\/www.instagram.com\/keeperinmotion\/"]},{"@type":"Person","@id":"https:\/\/keeperinmotion.com\/#\/schema\/person\/fe096aeb00eef408cd755abbd35f361d","name":"Philippe Mahieu","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7691aa9d0a19c21e804730ca194933b7d3adbc7cb99a782a6d71a5cf66be4997?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7691aa9d0a19c21e804730ca194933b7d3adbc7cb99a782a6d71a5cf66be4997?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7691aa9d0a19c21e804730ca194933b7d3adbc7cb99a782a6d71a5cf66be4997?s=96&d=mm&r=g","caption":"Philippe Mahieu"},"url":"https:\/\/keeperinmotion.com\/en\/archives\/author\/philippe"}]}},"_links":{"self":[{"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/posts\/3699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/comments?post=3699"}],"version-history":[{"count":1,"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/posts\/3699\/revisions"}],"predecessor-version":[{"id":3700,"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/posts\/3699\/revisions\/3700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/media\/3696"}],"wp:attachment":[{"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/media?parent=3699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/categories?post=3699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/keeperinmotion.com\/en\/wp-json\/wp\/v2\/tags?post=3699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}